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NFL teams pick up 5th-year options on Waddle, Rousseau, Darrisaw, Pitts and other 2021 1st-rounders
San Francisco Chronicle· 4 hours agoReceiver Jaylen Waddle, linebacker Jaelan Phillips, defensive end Gregory Rousseau, left tackle...
Forget counting steps — taking the stairs could save your life
NY Post via Yahoo News· 5 hours agoAre climbing stairs better than walking steps? Taking the stairs is more beneficial for your body...
Jaguars pick up fifth-year options on contracts for QB Trevor Lawrence and RB Travis Etienne
Newsday· 8 hours agoThe Jacksonville Jaguars exercised fifth-year contract options Monday on quarterback Trevor Lawrence...
Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
Verywell Mind via Yahoo News· 15 hours agoUse this exercise to find calm amidst chaotic thoughts Verywell Mind / Getty Medically reviewed by Rachel Goldman, PhD, FTOS When we’re feeling anxious or panicked, our mind ...
RAF fighters carry out night flying exercises over Lincolnshire
BBC via Yahoo News· 10 hours agoFighters will be carrying out night flying exercises over Lincolnshire. RAF Coningsby said training...
Exercise can ease peripheral artery disease symptoms
Medical Xpress· 4 days agoPatricia Creque describes herself as "one of those people who has music in my head and am always ready to dance." Peripheral artery disease (PAD),...
Take your Workout routine up a notch with Hilliard Studio Method
WCNC Charlotte· 11 hours agoIt’s officially spring and time to shake off those winter pounds and if your exercise routine is...
Health Spotlight | Walking versus running for exercise
WISH-TV Indianapolis· 3 hours agoIn the latest Health Spotlight, News 8's Brittany Noble takes a look at whether you should be running or walking.
Panthers give Bryce more weapons
Athlon Sports· 2 hours agoThe Carolina Panthers are doubling down on their commitment to support second year quarterback Bryce Young. Led by new coach Dave Canales, the Panthers...
Jacksonville Jaguars exercise fifth-year options on QB Trevor Lawrence, RB Travis Etienne
WJAX via Yahoo Sports· 10 hours agoWe have exercised the fifth-year options on QB Trevor Lawrence and RB Travis Etienne Jr....
