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Don't Sweat It! These 101 Best Fitness and Workout Quotes Will Keep You Motivated
Parade via Yahoo News· 4 months agoWoman and man stretching before a workout. Getting to the gym and prioritizing your fitness isn't...
In a Health Rut? These 100 Quotes Will Inspire You to Get Back on Track
Parade via Yahoo News· 2 years agoIt’s the question we all want the answer to: “What’s the secret to living a long, healthy life?”...
The Truth About Running and Depression
Slate via Yahoo News· 7 months agoPhoto illustration by Slate. Photo by Maksym Kravchenko/iStock/Getty Images Plus and m-imagephotography/iStock/Getty Images Plus. Mental health...
Happiness 3.0: A Mission for Mental Health in the Metaverse
CoinDesk via Yahoo Finance· 2 years agoA recent study highlighted what many have known to be true since "swipes," "likes" and "reels" began...
Young people are hurting, but they're also learning healthy coping strategies
Milwaukee Journal Sentinel via Yahoo News· 2 weeks agoIn recognizing Children's Mental Health Week, the Wisconsin Office of Children's Mental Health has...
OCD Is No Joke: How Howie Mandel Manages His Mental Health
Parade via Yahoo News· 1 year agoHowie Mandel of America's Got Talent doesn't just have talent. He also has obsessive-compulsive...
28 Habits Mental Health Experts Want You to Know to Find Happiness
Prevention via Yahoo News· 4 days agoIt’s perfectly normal to feel down, or as though you’re not the most joyful version of yourself. In...
15 Best Journals To Help Reduce Stress and Anxiety
Parade via Yahoo News· 1 year agoIf you're feeling overwhelmed, try one of these journals to help you gain perspective. Parade.com has an extensive editorial partnership with Cleveland...
Can Journaling Actually Improve Your Mental Health? What The Science Says
Women's Health via Yahoo News· 2 months agoJournaling may help reduce stress, anxiety, and depression. Therapists share benefits, how to start...
How to stay motivated at the gym, according to personal trainers
The Independent via Yahoo News· 2 years agoWhether you’re a fitness guru or a workout novice, going to the gym or making time for exercise can...
