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Exercise Helps Your Brain as Much as Your Body
Scientific American· 2 hours agoDecades of exercise science research show that when people or animals are given a new exercise routine, they get healthier. ...
Fitness Experts Reveal the Best Time To Work Out + Easy Hacks That Boost the Benefit of Any Exercise
First for Women via Yahoo News· 6 days agoNot only will regular workouts improve your fitness level, the regular calorie burn makes it easier...
How To Train Your Brain To Actually Enjoy Exercise, According To Science
Women's Health via Yahoo News· 2 days agoDiogo Teixeira, PhD, is a professor on the physical education and sport faculty at Lusófona...
A Study Reveals the Place Where Time Moves 9% Slower for Humans
Popular Mechanics via AOL· 21 hours ago“All of these factors affect timing, pacing, and the successful completion of optimal outcomes...
New WSL study suggests menstrual cycle injury risk
BBC via Yahoo Sports· 3 hours agoIn this study, 26 players were monitored with 593 cycles tracked across 13,390 days, in which time 74...
Jefferson's DeGeorge headed to Malone for academics, basketball
Star Beacon, Ashtabula, Ohio via Yahoo Sports· 35 minutes agoMay 1—Staff Report Joe DeGeorge and Jacob Ernst battled on the basketball court for the last four years for Jefferson and Edgewood, respectively. At the same time, they were also teammates on ...
Which Vitamins Are Good For Arthritis?
Shape via Yahoo News· 2 days agoIt also cushions the parts of your joints that meet the bones and acts as a shock absorber. These characteristics come in handy when you’re doing ...
‘Extremely concerned’ Olympians will not let the Chinese doping allegations die
Yahoo Sports via AOL· 19 hours ago“As athletes, we have to trust WADA to... the U.S. athletes, echoing USADA and others, wrote that...
Weir’s Stromile headed to Muskingum
Weirton Daily Times· 4 days agoWeir High senior Malachi Stromile signed to continue his academic and athletic careers at Muskingum University. Stromile, who quarterbacked the Red Riders to the WVSSAC Class AA semifinals last ...
On Teens, Nutrition, and Exercise: How to Encourage Healthy Habits
Newswise· 1 day agoAsk a teenager whether they’re eating healthy or getting enough exercise, and you might get a blank look. With school getting more demanding, extracurricular activities multiplying ...