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Schedule, top events to watch on Day One at the Paris Games
ESPN· 1 hour agoLet the Paris Games begin. The Olympics are officially underway after a memorable opening ceremony...
Murder charges brought against Pennsylvania couple in death of 12-year-old girl
FOX 29 Philadelphia· 2 days agoRendell Hoagland and Cindy Warren were charged in May with criminal homicide, aggravated assault,...
Olympic Moms Are Redefining Exercise in Pregnancy
WebMD· 23 hours agoIn 2020, Makenna Myler’s husband posted a video of her running a 5:25 mile to TikTok. “It was controversial,” said Myler, an amateur runner at the time. Throughout her first pregnancy, Myler ...
This Simple Evening Routine Could Be The Key to Better Sleep
ScienceAlert via Yahoo News· 6 days agoBut the researchers are hopeful that these simple exercises – or any movement like them – could be...
11 sneaky ways to get more movement into your day
BrainHQ via AOL· 4 days agoYou probably know that exercise is good for your physical health. But did you know that it’s also good for your brain? Here are some easy ways to up your...
Track Your Route, Pace, and Heart Rate With the Best Running Watches
Runner's World via Yahoo News· 17 hours agoWhether you’re new to data tracking or simply want an upgrade, these help you make sense of your...
The Best Health Apps for iPhone to Help You Get in Shape This Summer
How-To Geek via Yahoo News· 24 hours agoOnce you've added friends, you can see how your daily energy expenditure compares, plus you'll see ...
This Is the Fittest City in the U.S., According to a New Report
Travel+Leisure via Yahoo News· 4 days agoThe American College of Sports Medicine also found that Americans do not exercise enough. Nate...
‘Presumed Innocent’ Had 2024's Best TV Ending Yet
Men's Health· 3 days agoThe following story contains spoilers for the season 1 finale of Apple TV+'s Presumed Innocent. A GOOD LEGAL thriller is everlasting. One sensation of...
Arlington and D.C. ranked as America’s fittest cities
Washington Post· 2 days agoThe annual study looks at the United States’ 100 most populous cities and evaluates their fitness...