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Running helps my depression - Go Compare singer
BBC via Yahoo News· 14 hours agoThe theme of this year’s Mental Health Awareness Week is "movement" and, while exercise and fresh air may not work for everyone, Wynne said it did for...
No stupid questions: Can you work out every day?
T3 via Yahoo News· 23 hours agoIf you're...
St. Luke’s, New Neighbors Coalition, Partner For Bike Giveaway
The Post-Journal· 5 days agoLuke’s Episcopal Church, biking is a way to connect the community and help local neighbors. For St....
Memorial Day Hike, Bike and Paddle canceled. Here's what we know.
The Courier Journal via Yahoo News· 3 days agoThe annual Mayor's Hike, Bike & Paddle on Memorial Day is canceled this year, The Courier Journal has learned. The bi-annual...typically held on both Memorial Day and Labor ...
Ebel: May is National Bicycle Safety Month
Gannett via AOL· 2 days agoWarm spring weather and longer days bring more bike riders, kids and adults, out to enjoy the weather, get some exercise, and take advantage of a low-cost ...
DeskCycle 2 Under Desk Bike Pedal Exerciser with Adjustable Height, Now 25% Off
The Inventory· 4 days agoThe DeskCycle 2 Under Desk Bike Pedal Exerciser with Adjustable Height is the perfect solution for...
How to Hit the Sweet Spot for Exercise Volume
Mercola· 2 days agoJames O'Keefe, a cardiologist with the Mid-America Heart Institute at St. Luke's Hospital in Kansas City, about exercise dosing. Had I had the information in O'Keefe's study ...
Your Peloton is getting a great free upgrade to make workouts more social
T3 via Yahoo News· 4 days agoAs well as via the app, Bike, Tread and Row, you will also be able to find friends over the web,...
Exercise Snacks May Be Better Than Prolonged Exercise - Sherri McMillan
The Columbian· 5 days agoSherri McMillan suggests incorporating "exercise snacks" into your daily routine to maintain a...
How to be more flexible: 7 tips to try
Yahoo Life· 4 days agoKrupa recommends beginning a stretching routine with “five to 10 minutes on the bike or treadmill to increase your body’s tissue temperature.” “Think of...
