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I’m not a runner, but here’s how I got from the couch to 5K in no time
CNN via Yahoo News· 4 days agoLearn more James Harris/CNN Underscored Run a 5K? No thanks. I hate running. When there’s exercise...
Here's how much money you'd have lost if you invested $1,000 in Peloton when it went public
CNBC· 13 hours agoFrom a CEO change to announcing staff layoffs, it's been a bumpy couple of days for Peloton. On...
Add These Strength Workouts to Your Training Plan to Ride Faster
Bicycling via Yahoo Sports· 5 days agoHow to use this list: Start with two sets of the first exercise as your warmup, then complete two...
Why the Bicycle Crunch Is One of the Best Core Moves for Cyclists—As Long As You Do It Correctly
Bicycling via Yahoo News· 3 days agoThe Benefits of Bicycle Crunches In general, cyclists should be working their core, as a strong...
RIPTA holding ‘bike to work challenge’ in May
WPRI Providence· 5 days agoThroughout the month of May, commuters who bike to work and log their trips online will be entered to win weekly prizes or the grand prize.
Conservative Pundit Lou Dobbs Lists His Sprawling South Florida Mansion for $3.1M
San Francisco Chronicle· 17 hours agoThe former CNN and Fox Business Network host is looking for a buyer for his property near...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention via AOL· 6 days agoThat lowers the odds you’ll get injured when you work out. “Exercise is very safe, and the injury...
Being physically active may boost quality of life for middle-aged women – study
PA Media: Science via Yahoo News· 2 days agoExamples of moderate intensity activities, according to the NHS, include brisk walking, water...
Peloton to lay off 400 employees as CEO Barry McCarthy departs
TechCrunch· 2 days agoPeloton, the exercise equipment maker and online fitness course provider, said it is laying off 15%...
I'm a nutritionist - this is how long a bike ride needs to be for carb loading to be beneficial, and...
Cycling Weekly· 4 days agoWhat to eat, and when: a fuelling specialist’s tips on maximising performance by pre-loading...