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    • Home Cycle vs. Gym: Which Gets You Spinning?

      Digital Journal· 5 days ago

      Is a home exercise bike worth it, or will a gym membership save you money? Surrey, Canada - April 29, 2024 / Fitness World - Surrey / Home Bike ...

    • Moving Target

      Moving Target

      New York Times· 2 hours ago

      A recent study offers some suggestions on the best time of day to exercise. But optimizing a routine requires having a routine to begin with.