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    • 7 Dos and Don’ts of Sprint Training

      7 Dos and Don’ts of Sprint Training

      Bicycling via Yahoo Sports· 28 minutes ago

      Incorporating plyometric moves like box jumps, skaters, burpees or lunge jumps will improve your muscular power on the bike, which will get you stronger...

    • Home Cycle vs. Gym: Which Gets You Spinning?

      Digital Journal· 3 days ago

      Is a home exercise bike worth it, or will a gym membership save you money? Surrey, Canada - April 29, 2024 / Fitness World - Surrey / Home Bike ...