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Senior Citizen Exercises: Stay Active and Healthy with These Fitness Routines
Kansas City Star via Yahoo News· 8 months agoStaying fit is important at every age, but it’s especially important for seniors, who tend to lose...
13 Best Recumbent Exercise Bikes For Pain-Free Home Workouts
Woman's World via Yahoo News· 1 year agoIs it just me, or are exercise bikes having a moment? It seems like everywhere I look there are...
10 Exercises Seniors Should Avoid to Get Strong, Without Risking Injury
Bicycling via Yahoo News· 9 months agoStay active for the rest of your life by making smarter, safer choices when it comes to strength...
Gym Anxiety Is Real. TikTok's 'Shy Girl Workouts' Can Help.
HuffPost Life via Yahoo News· 2 years agoWhether you just joined a gym, are getting back into going or have shown up consistently, you may...
Here’s Why You Should Add A Recumbent Bike To Your Home Gym
Women's Health via Yahoo News· 11 months agoThe best recumbent bikes in 2023, per a personal trainer and reviews, are great for low-intensity...
11 Best 3-Wheel Electric Bikes That Are the Top Trikes of 2023
Woman's World via Yahoo News· 8 months agoWhether you have stability issues keeping you off two wheels or simply want more exercise, the best...
Negative thoughts about aging can be harmful. Here's how to reduce them.
Washington Post via Yahoo News· 9 months agoLouise Pendry was teaching a psychology course in a cramped classroom at the University of Exeter...
How to start weight-training when you're over 60
The Telegraph via Yahoo News· 5 months agoIf you’re 60 plus, now is the time to try weight training. If you’re put off by the obscure terminology and the feeling that you have to be a certain...
I've been going to the gym for over 10 years - these are the most common workout mistakes to avoid
Woman & Home via Yahoo News· 9 months agoIt's normal to make workout mistakes when you first start going to the gym. Writer and fitness...
Is It Time to Buy Golf Stocks?
Motley Fool· 1 year agoE.U. regulators approving Microsoft's deal to buy Activision Blizzard (but investors being skeptical). Motley Fool analyst Nick Sciple joins Jason to...
