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    • What to Eat Before and After Your Workout

      What to Eat Before and After Your Workout

      Time via Yahoo News· 4 days ago

      “It’s in my coffee every morning,” she says. After your workout Refuel with sweet potatoes 1 to 4 hours after Post-exercise, it’s key to start replacing...

    • My Twisted Path to a Meaningful Life

      My Twisted Path to a Meaningful Life

      New York Times· 4 days ago

      When the doctor pulled on a latex glove for the anal muscle exam, Danny stepped behind the curtain to call my mother. Suspecting that Danny was lying to...