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    • Causes of Thumb Pain and Treatment Options

      Causes of Thumb Pain and Treatment Options

      Verywell Health via Yahoo News· 6 days ago

      Thumb Exercises Gentle exercises in a pain-free range of motion can help you maintain thumb mobility. Perform each of the following movements ...

    • What’s Your Taper Week Personality?

      Triathlete / Inside Triathlon· 1 hour ago

      Taper week is that magical time before a race when training load decreases just as quickly as anxiety intensifies. Although tapering (a gradual decrease in mileage and intensity) is essential ...