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    • Should You Use a Walking Stick?

      Should You Use a Walking Stick?

      Verywell Health via Yahoo News· 9 months ago

      Walking sticks and poles help shift the load from your lower extremities to your upper extremities, improving mobility, balance, and stability while...

    • Are Vibration Plate Workouts Actually Effective?

      Are Vibration Plate Workouts Actually Effective?

      Shape via Yahoo News· 6 months ago

      Vibration plate technology has made its way out of sports training facilities and into gyms and homes—but can it really get you in shape? Getty Images /...

    • Should We All Be Squatting More?

      Should We All Be Squatting More?

      HuffPost Life via Yahoo News· 2 years ago

      Should we all be spending a few minutes of squatting a day? I was recently on a vacation with a friend that involved a great deal of walking around a new...