Search results
Acting Like a Flamingo Strengthens Bones + More MD-Backed Ways to Ward off Osteoporosis
Woman's World via Yahoo News· 1 month agoHere's a startling stat: One in two women will reach one of the stages of osteoporosis, a...
Fosamax and Other Bone-Building Drugs Have Been Linked to Pain & A Risk of Broken Bones
First for Women via Yahoo News· 6 months agoIf you’re one of the 8 million American women with osteoporosis, your doctor has probably talked to...
One Senior Place: Is 10,000 steps per day a myth? Not if you're under 60 years of age
Florida Today via Yahoo News· 9 months agoQ: How much exercise do seniors really need? A: For years, we've been reminded that 10,000 steps per...
Fitness Expert: These Are the Best Ab Workouts for Women Over 50 to Improve Balance and Prevent Pain
Woman's World via Yahoo News· 4 months ago"Where is my waist?" If you’ve asked yourself that question, you’re not alone — especially if you’re...
Strength Training Is More Important for Women Than Men — Here’s Why
SheKnows via Yahoo News· 11 months agoNothing in life comes easy, and we can say the same about aging gracefully. No matter how many...
'The Social' host Melissa Grelo on diversity in the media: 'No one looked like me'
Yahoo Canada Style· 9 months agoMelissa Grelo spoke to Yahoo Canada about exercise, mental health and diversity in media. (Steve...
'How I Turned My 85-Year-Old Abuela Into My Workout Partner’
Women's Health via Yahoo News· 2 years agoNatalie Allport shares how she developed a workout routine for her grandma, how fitness has improved...
You can reduce your chance of Alzheimer’s-caused death by doing vigorous exercise. Here’s how
Deseret News via Yahoo News· 5 months agoDoing a minimum of 20 minutes of vigorous physical activity (VPA) weekly lowers the risk of...
The menopause is not an illness – and it certainly doesn’t need an expensive ‘cure’
The Telegraph via Yahoo News· 4 months agoMeg Mathews, Mariella Frostrup and Gwyneth Paltrow have all released menopause wellness ranges – but...
Starting Your Day With This One Simple Move Thwarts Upper Back Pain, Doctor Says
First for Women via Yahoo News· 1 month agoWe've all been there. You’re stuck in traffic leaning over the steering wheel, or maybe you're...