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Traditional Chinese exercises find favor
China Daily· 6 days agoA student at Huazhong Agricultural University in Wuhan, Hubei province, used to consider tai chi and other traditional Chinese exercises to be sports for...
Study finds direct link between women’s mental health and exercise levels
theGrio· 6 days agoLack of exercise has proven to be detrimental to women’s mental health. ASICS’ Move Her Mind study,...
Live to 100? 5 exercise secrets inspired by Blue Zone centenarians
Tulsa World· 7 days agoIn five distinct geographic regions of the world known as “Blue Zones,” unusually high numbers of...
Live to 100? 5 exercise secrets inspired by Blue Zone centenarians
Arizona Daily Star· 7 days agoIn five distinct geographic regions of the world known as “Blue Zones,” unusually high numbers of...
Study finds men who regularly push themselves aerobically live longer
United Press International via Yahoo News· 5 days agoHigh-performance runners get an extra five years of healthy life, on average, compared with the...
Bumble apologises for celibacy ads: ‘We made a mistake’
The Independent via Yahoo News· 11 hours agoAt the time, Bumble’s new CEO, Lidiane Jones, revealed to Fortune that she was reconsidering having...
Want a Bigger Butt? Here's Your Super-Simple Workout and Food Plan
Parade via Yahoo News· 1 day agoExercises for a Bigger Butt Personal trainer and registered dietitian Kylie Churnetski, RD, CPT,...
I've ditched nights out for yoga on a cold Scots beach
BBC via AOL· 4 days agoA qualified yoga teacher since June 2023, Paula wants to help other people through exercise,...
NATO member Estonia is 'seriously' discussing sending troops to fill non-combat roles in Ukraine,...
INSIDER via Yahoo News· 1 day agoMadis Roll, national security advisor to Estonia's president, said discussions centered on sending...
Live to 100? 5 exercise secrets inspired by Blue Zone centenarians
Napa Valley Register· 7 days agoIn five distinct geographic regions of the world known as “Blue Zones,” unusually high numbers of...