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Live to 100? 5 exercise secrets inspired by Blue Zone centenarians
Scottsbluff Star-Herald· 7 days agoIn five distinct geographic regions of the world known as “Blue Zones,” unusually high numbers of...
Pound exercise class gets seniors moving to the beat
Lancaster Online· 7 days agoWhile the Lancaster Senior Games are known for competition, they also regularly offer participants the chance to try a variety of noncompetitive exercise
Want a Bigger Butt? Here's Your Super-Simple Workout and Food Plan
Parade· 1 day agoWant a Bigger Butt? If only the way to get a bigger butt was to double down on junk food. Consider...
The 20 simple things you can do to reduce stress
Daily Telegraph· 14 hours agoStress is pro-inflammatory, which means it causes inflammation throughout the brain/body system. Because the brain is mostly made up of water and fat, to...
NATO member Estonia is 'seriously' discussing sending troops to fill non-combat roles in Ukraine,...
INSIDER via Yahoo News· 20 hours agoMadis Roll, national security advisor to Estonia's president, said discussions centered on sending...
India Lok Sabha election 2024 Phase 4: Who votes and what’s at stake?
Al Jazeera· 3 days agoIndia is bracing itself for the fourth phase of its weeks-long elections on May 13 to elect 96...
Live to 100? 5 exercise secrets inspired by Blue Zone centenarians
Winston-Salem Journal· 7 days agoIn five distinct geographic regions of the world known as “Blue Zones,” unusually high numbers of...
Putin defends Russia's planned tactical nuclear weapons drill, calling exercise 'nothing unusual'
Fox News· 5 days agoA planned exercise, involving tactical nuclear weapons deployment in southern Russia, is nothing...
Can You Live a Normal Life After Gastric Bypass?
MedicineNet.com· 4 days agoWhat is a gastric bypass? Getting a gastric bypass is life-changing. You‘ll have to eat differently, take a different approach to exercise, follow up with your doctors < ...
Putin claims there’s ‘nothing unusual’ about Russian nuclear weapons drill
New York Post· 6 days agoPutin said that he had suggested to Belarus that it take part in one of the parts of the nuclear ...
