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Dear Annie: Recovering alcoholic discovers a new vice
The Post-Standard· 22 hours ago'Should I let him be?'
Ten steps to get fit from scratch if you’ve never exercised before
The Telegraph via Yahoo News· 5 days agoDo you struggle to make exercise a habit that sticks? You’re not alone. Only 56 per cent of UK...
Exercise Helps Your Brain as Much as Your Body
Scientific American· 4 days agoDecades of exercise science research show that when people or animals are given a new exercise routine, they get healthier. Exercise ...
Therabody’s popular massage gun is 20% off on Amazon right now
NBC NEWS· 5 days agoIf you exercise regularly or do a lot of weight training, then you likely have a muscle recovery...
London horses – live: Army issues fresh update on injured Household Cavalry horses
The Independent via Yahoo News· 2 days agoGiving her name as Kate, she claimed she had worked with horses at the barracks for two years,...
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
Fortune via AOL· 5 days agoParticipants, who ranged in age from mid-30s to mid-80s, also answered questions about their...
Nonprofits looking for volunteers to invest in community this month [United Way column]
Lancaster Online· 2 hours agoLately I’ve been noticing advertisements about investments and retirement saving. The language of...
Women in midlife are encouraged to stay active to boost their health
Medical News Today· 3 days agoWomen in midlife who consistently exercise have better health-related quality of life than their...
Community Matters: Five provocative questions about community
Beaver County Times via Yahoo News· 3 hours agoReach Daniel at daniel@getriverwise.com. This article originally appeared on Beaver County Times:...
Intense exercise with time-restricted eating produces health benefits
Medical News Today· 4 days agoResearchers report that combining time-restricting eating with intense exercise can get better...