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One Senior Place: Is 10,000 steps per day a myth? Not if you're under 60 years of age
Florida Today via Yahoo News· 10 months agoQ: How much exercise do seniors really need? A: For years, we've been reminded that 10,000 steps per...
Is 3 Hours a Week Enough Exercise? Here's What Trainers Say
Parade via AOL· 4 months agoWomen setting up the fitness smart watch for running. Young fitness women runner checking time from...
Watch Air Force Security Forces Train To Recapture A Nuclear Missile Silo
THE WARZONE via Yahoo News· 1 year agoAFGSC As part of a recently released Air Force video, Security Forces personnel can be seen storming...
Russian state media touts video of schoolchildren in Crimea drilling with rifles and training in...
Business Insider via Yahoo News· 1 year agoA split image showing a child in Crimea training with a rifle (left) and a group of children...
The Bizarre Story Of How A Navy F-14 Shot Down An Air Force F-4
THE WARZONE via Yahoo News· 7 months agoF-14 shot down and F-4 over the med Sometimes, even with all the necessary safety precautions and...
$60,000 OGE scholarship awarded to Southeast High School student Tuesday
The Oklahoman via Yahoo News· 1 year agoStudents, faculty, lawmakers and officials with Oklahoma Gas & Electric Co. gathered at Southeast...
Meet the Yorkettes: Seniors shake it up at Short Sands Beach with flash mob dance
Portsmouth Herald via Yahoo News· 10 months agoYORK, Maine — Locals can be on the lookout for a flash mob of seniors who recently crashed Short...
You can reduce your chance of Alzheimer’s-caused death by doing vigorous exercise. Here’s how
Deseret News via Yahoo News· 6 months agoDoing a minimum of 20 minutes of vigorous physical activity (VPA) weekly lowers the risk of...
The silver influencers earning a packet on TikTok
The Telegraph via Yahoo News· 6 months agoEvery day Jane McKennan logs on to TikTok, where she spends time carefully researching trends and dances on the global video-sharing app. After some...
Doctors could prescribe weight training for anxiety and depression, study says
Yahoo Life UK· 2 months agoNew research has revealed weight training could help improve depression and anxiety. (Getty Images)...
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