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30 exercises to tone your entire core and reduce back pain
The Today Show via AOL· 2 days agoMountain climbers Begin in plank position, keeping your back straight, your hips low and your core...
HealthJoy Leader Authors First-of-Its-Kind Book on Brain-Body Connection
Digital Journal· 4 hours agoThe publication is the first of its kind to outline the brain-based cause of low back pain and provide a proven exercise< ...
Benefits of chiropractic adjustment: Conditions it can treat
Medical News Today· 2 days agoChiropractic adjustment may help ease pain and improve function for conditions such as neck pain,...
Health and Wellness: Why your nagging shoulder blade pain isn't going away
Portsmouth Herald via Yahoo News· 6 days agoYou don’t need to resort to injections or pain killers. Do me a favor though - don’t try and fix...
"Dead Butt Syndrome" Is A Real Thing — Here's How To Tell If You Have It
BuzzFeed via Yahoo News· 3 days agoMuscle tightness in the hips is also a major culprit of dead butt syndrome. If you don’t have proper...
5 secrets to moving better and preventing avoidable injury
CNN via AOL· 4 hours agoCore muscles need to support and stabilize any carrying or lifting to avoid low-back stress. If you...
If You Have Pain Under Your Left Breast, Here's What It Could Mean
Women's Health via Yahoo News· 4 hours agoAcid reflux, inflammation, and heart attack can all cause pain under your left breast. Here are the...
Lubbock, TX Chiropractic For Chronic Pain Relief, Holistic Treatment Announced
Digital Journal· 23 hours agoThese factors also play a crucial role in helping patients reduce pain, increase movement, and improve performance without using drugs. According to a 2016 study on lower ...
Forget weights — boost hip flexibility and strengthen your glutes with 5 bodyweight exercises
Tom's Guide via Yahoo News· 3 days agoOne personal trainer reveals the five glute exercises you need to build lower body mobility,...
Jaw Pain: Sometimes a Heart Attack Symptom
Verywell Health via Yahoo News· 3 days agoback pain are typical heart attack symptoms, but they get less attention than chest pain. Neck and back aches are ...