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How to Reduce Nerve Pain and Sciatica With Self-Massage
US News Health· 6 days agoKerrie Bodendorf had back pain ever since she could remember. At age 30, she also developed debilitating sciatic nerve pain during pregnancy ...
Can I Use a Heating Pad While Pregnant?
Parents· 3 days agoIt is generally considered safe to use a heating pad during pregnancy, but there are some necessary precautions you should take, such as avoiding placing...
7 Best Ab Exercises That Can Help With Fat Loss By Summer, According To Trainers: Planks & More
SheFinds via Yahoo News· 6 days agoWith summer just around the corner, many are turning their attention to toning up their bodies for...
‘I did glute bridges every day for two weeks - here’s what happened’
Women s Health· 5 days ago14 days to build a bigger, stronger bum
The relationship between elevated cholesterol levels and heart attack
Rolling Out· 10 hours agoLet's delve deeper into the relationship between elevated cholesterol and heart attack risk.
Should You Use Ice or Heat to Address Your Running Injury?
Runner s World· 5 days agoIn that case, you may be more inclined to use heat to treat your aches. Let’s explore why there’s so...
Ankylosing spondylitis and female hormones
Medical News Today· 2 days agoMost studies investigating the effect of female hormones on the condition consider the role of estrogen. To date, however, this research has not been...
New Therapeutic Promise For Fibromyalgia
Forbes· 7 days agoThis month you might see the purple colors of Fibromyalgia Awareness Month, when people around the world try to raise awareness for fibromyalgia and...
Should you take up tai chi? Experts explain the benefits and how to get started.
Yahoo Life Style via AOL· 7 days ago“Many studies have indicated no negative side effects in people practicing tai chi,” she says....
Easy 15-second method which 'gets rid of your double chin' without leaving home
Daily Express· 1 day agoNo expensive procedures or dieting is needed to achieve this "snatched" look, according to one...
