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  3. Stretch Out Lower Back Pain - 5 Awesome Low Back Stretches

    Check out these awesome stretches designed to strengthen the lower back. Stretch out the lower back with these five awesome exercises.

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    • 20 Best Exercise Bikes For Seniors

      20 Best Exercise Bikes For Seniors

      Woman's World via Yahoo News· 1 year ago

      Biking is one of the most popular low-impact exercises, and thanks to trendy new home exercise bikes, you can go for a "ride" without ever leaving your...

    • 10 Best Posture Exercises for Seniors

      10 Best Posture Exercises for Seniors

      Eat This, Not That! via AOL· 2 weeks ago

      Photo: Shutterstock. Design: Eat This, Not That!Maintaining good posture is essential for overall health and well-being—especially when you're older....

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