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How large and small fat cells affect weight gain, weight loss
MedicalNewsToday via AOL· 7 days agoResearchers say they have discovered that larger fat cells can help with weight loss while smaller ...
Yes, Spices Can Help You Lose Weight—Start With These 15 Options
Parade via AOL· 4 days agoCamellia sinensis “Otherwise known as green tea, this is one of the most effective weight loss...
Why is Brown Fat 'Good Fat' for Metabolism? | HHMI
Howard Hughes Medical Institute· 5 days agoLong seen as a villain in metabolic diseases such as diabetes, fat can play the hero too. A study by molecular biologist Shingo Kajimura and his...
How Much Protein Do You Need To Eat Every Day?
Eat This, Not That! via AOL· 2 days agoShutterstockOne nutrient that continues to steal the spotlight from its fellow macronutrient counterparts is protein. There's no denying that protein has...
Exercise makes us better at storing and burning off saturated fat, study finds
Quartz· 2 days agoScientists in the U.K. seem to have unearthed yet another benefit of exercise: It could make our...
Zoe’s Tim Spector: ‘You have the power to reduce your belly fat’
The Telegraph via Yahoo News· 6 days agoLike many people, I see fat in parts of my body that I would rather not have. Although many of us...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 7 days agoPlus, both walking and turmeric increase AMPK, an enzyme key to metabolism, so folks who spice up...
Cass County Health: How Exercise Makes Your Cells Supercharge Your Health. Doctor Explains
Homenewshere.com· 6 days agoIn this article, Dr. Adriana Davis, Family Medicine, shares her expert insights of the findings and...
Where Does Fat Actually Go When You Lose Weight?
Eat This, Not That! via AOL· 7 days agoPhoto: Shutterstock. Design: Eat This, Not That!Losing weight is often a complex and challenging journey, but have you ever wondered where fat goes when...
This hack will let you eat fatty foods like sausage and lose weight: study
NY Post via Yahoo News· 5 days ago“These results are completely novel and highlight how keeping fit and active improves metabolism of...
