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    • How Ultraprocessed Foods Are Slowly Killing Us

      Mercola· 2 days ago

      During a lecture at the Royal Institution in October 2023,2 Dr. Chris van Tulleken from the University College London cited 60% of the total calories in Great Britain are consumed from ultraprocessed ...

    • What Are Healthy Alternatives to Soda? 13 Soda Alternatives

      MedicineNet.com· 4 days ago

      Although cutting back on soda can be difficult initially, the longer you resist sugar cravings the faster your cravings will fade. Instead of quitting cold turkey, start slow by gradually reducing the number of sodas you drink each week.