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    • How Much Fiber Everyone Needs per Day

      How Much Fiber Everyone Needs per Day

      Verywell Health via Yahoo News· 2 days ago

      Focusing on eating foods that are higher in fiber can help. Fiber supplements may also be appropriate for some people. Getting fiber ...

    • 14 High-Fiber Snacks To Increase Your Intake

      14 High-Fiber Snacks To Increase Your Intake

      Health via Yahoo News· 3 days ago

      Fiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...