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1. • 

     12 Best High-Protein, High-Fiber Foods You Can Eat

     Eat This, Not That! via AOL· 2 days ago

     Photos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...

2. • 

     4 High-Fiber Foods Dietitians Say You Should Eat Before Bed For Better Digestion In The Morning:...

     SheFinds via Yahoo News· 7 days ago

     High-fiber foods play a crucial role in promoting digestive health and overall well-being. They’re...

3. • 

     The 7 Best Frozen Foods You Should Be Eating for Weight Loss, According to Dietitians

     Eating Well via Yahoo News· 23 minutes ago

     These nutrients will help keep you fuller for longer after your meal. Mohr uses the “30:10 rule,”...

4. • 

     'I'm an Oncologist, and This Is the Breakfast I Eat Almost Every Day for Cancer Prevention'

     Parade via AOL· 12 hours ago

     "Fiber present in whole fruits and vegetables is like the broom that sweeps the inflammation out of...

5. • 

     Limit these ultra-processed foods for longer-term health, 30-year study suggests

     CBS News· 17 hours ago

     The study tracked people's habits over 30 years and found those who reported eating more of certain...

6. • 

     These are the least healthy ultraprocessed foods, according to a new study

     TODAY via Yahoo News· 13 hours ago

     We all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that...

7. • 

     Foods to increase energy

     Hardwood Paroxysm· 3 hours ago

     In the fast pace of modern life, maintaining optimal energy levels is essential. Here we explore some of the best foods that help boost energy naturally....

8. • 

     China is untangling its economy from the West. It could be preparing for long-term tensions — and an...

     INSIDER via Yahoo News· 1 hour ago

     "You would see a steady drumbeat of propaganda preparing people for conflict and for potentially...

9. • 

     Study: The ultra-processed foods most likely to shorten your life

     Deseret News via Yahoo News· 14 hours ago

     As The Washington Post explained, “Ultra-processed foods encompass a broad...manufacturers to...

10. • 

      Food and fiber production adds $18 billion to Georgia’s economy

      Henry Daily Herald· 16 hours ago

      ATHENS -- According to figures from the newly released 2022 Georgia Farm Gate Value Report, food and...