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How to Increase Your Fiber Intake Without Bloating
Verywell Health via Yahoo News· 4 days agoFiber is important for heart and digestive health, but eating too much fiber too quickly can cause bloating. Nutrition experts discuss how to increase ...
17 Healthy High-Fiber Snacks
Verywell Health via Yahoo News· 4 days agoDietary fiber is found naturally in foods. Many high-fiber foods also provide a variety of nutrients and other important elements, including vitamins,...
Ozempic Foods to Avoid: 7 Things You Can't Eat on Weight-Loss Drugs
Best Life· 5 days agoWeight loss drugs such as Ozempic, Wegovy, and Zepbound can lead to substantial weight loss—an...
The best protein supplements of 2024 – but do they work?
Daily Telegraph· 1 day agoAs a result, creatine supplements are thought to be potentially valuable for muscle performance and...
Eating too many of these healthy foods could be harmful, expert warns
Yahoo Life UK· 3 days agoProtein products "Protein products like powders, bars, and shakes are popular among fitness...
Blue Ocean Closures markets fibre screw cap to reduce plastic
Packaging Gateway via Yahoo Finance· 2 days agoSustainability start-up Blue Ocean Closures has launched a cellulose fibre screw cap to reduce...
Do Vitamin Supplements Make You Constipated?
Healthline· 6 days agoIf you’ve been experiencing constipation, it’s possible that your vitamin supplements may be causing it. Constipation is when you have infrequent bowel...
The Best Time to Take Your Iron Supplement for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 5 days agoIn the event that these symptoms arise, Swick explains that it is OK to take your supplement with a...
How To Fix a Receding Hairline: The TikTok Tricks That Actually Work for Women Over 50
First for Women via Yahoo News· 3 days agoA gentle scrubber not only removes buildup but also increases blood flow, which is key for promoting...
The 7 Best Iron Supplements, According to Dietitians
Eating Well via Yahoo News· 4 days agoThe iron in this supplement is ferrous sulfate, a form that may cause gastrointestinal issues like nausea or constipation. Drinking plenty of water and...
