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Should You Be Taking a Fiber Supplement?
Men's Health via Yahoo News· 5 days agoDietitians explain the health benefits of fiber supplements, if you need a fiber supplement, what fiber< ...
The Best Fiber Supplements for Weight Loss
US Weekly· 4 days agoFiber, especially soluble fiber, has shown great promise in its ability to reduce belly fat and fat in other areas of the body. Fiber ...
A common type of fiber may trigger bowel inflammation
Medical Xpress· 21 hours agoThe study, published March 20 in the Journal of Experimental Medicine, shows that inulin, which is...
Experts Agree: These Are The Best Supplements To Take To Beat Bloating—Probiotics & More
SheFinds via Yahoo News· 2 days agoBloating, a common and uncomfortable sensation characterized by a swollen abdomen and discomfort,...
How Much Fiber Everyone Needs per Day
Verywell Health via Yahoo News· 4 days agoIt's recommended that female adults receive between 22 and 28 grams (g) of fiber per day and male adults get 28 to 34 grams. Focusing on eating foods...
4 Supplements You Shouldn't Take for Gut Health, According to Dietitians
Eating Well via Yahoo News· 3 days agoInstead of spending money on expensive supplements that might not be effective, eat a balanced diet...
Can Constipation Cause Back Pain? How the Two Symptoms Are Linked
Health.com· 4 days agoConstipation is an extremely common condition that can affect anyone. About 16% of all adults in the...
The Best L-Glutamine Supplements, According to Registered Dietitians
Men's Health via Yahoo News· 5 days agoExperts Recommend This L-Glutamine Supplement WITH ALL THE supplements on the market promising to...
These Two Supplements Might Help Ease IBS Symptoms, According to New Research
Health.com· 1 day agoNew research suggests that taking berberine and curcumin together might help reduce symptoms of...
The Best Whey Protein Powders To Buy Now, According To Registered Dieticians
Women's Health via AOL· 4 days agoTo choose the best whey protein powders, we spoke with registered dietitians who regularly work with...
