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Senior TLC set to open in Shelby
The Star via Yahoo News· 2 hours agoQuezada said they use a holistic approach when working with people with dementia. Quezada said out of...Doctors and nurses do home visits, and Quezada...
I lost 80 pounds and became a fitness instructor — thanks to one piece of exercise equipment
NY Post via Yahoo News· 18 hours agoShe started on her Peloton at 300 pounds and had dropped to 245 by August 2022. “I love cycling! ...
The Benefits of Using a Rowing Machine
Verywell Fit via Yahoo News· 7 days ago“I have seen many people think they need to have the rower set to the highest resistance, or drag factor, when in fact, many Olympic rowers set the...
Caregivers need time for themselves. One voucher program aims to help.
Democrat and Chronicle via Yahoo News· 5 hours agoGianadda learned about the voucher program through a social worker at Erie...Services. She hired a...
Somers Park receives makeover
Kokomo Tribune, Ind. via Yahoo News· 1 hour agoApr. 29—A public park owned by Center Township has received a makeover that breathes new life into the long neglected property. The final touches of a $400,000 upgrade of Somers Park are underway ...
Quad-Cities Learning: Aspiring health care workers gain experience at Bettendorf High School
Quad-City Times· 18 minutes agoAyva Lopez wants to go into the medical field but doesn't want to give up on her involvement with sports. A program Bettendorf High School has let her start exploring and find
How to do effective workout with pollen allergies during spring
NewsWatch 12 Medford - Klamath Falls· 7 days agoWith summer approaching, many people are trying to get their workouts in before heading to the...
5 exercises better than deadlifts to strengthen your hamstrings
T3 via Yahoo News· 3 days agoAgain, you can use a single dumbbell or kettlebell to do this movement. 5. Cossack squat (Image...
Home Exercise Bike or Gym Membership? The Choice is Yours
Digital Journal· 7 hours agoHome bike vs. Fitness World membership - which is the better fitness choice? Should You Buy a Bike or Join a Gym? As emphasized by Fitness World in an article, options are great! As we discuss ...
California climbers train for Mt. Everest from the comfort of their own beds
LA Times via Yahoo Sports· 1 hour agoEverest guide Adrian Ballinger is breaking with decades of tradition to create what he believes are...
