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Mediterranean Diet Lowers Tachyarrhythmia in Paroxysmal AF
Medscape· 8 hours agoA Mediterranean diet with extra virgin olive oil (EVOO) significantly reduced the risk for...
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via Yahoo News· 2 hours agoWhen you think of “brain food,” what comes to mind? For many people, foods like fish, eggs and...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 1 day agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life· 24 hours agoOne other diet to try? The planetary health diet. Following this healthy diet that’s packed with all...
Eating Small Fish Can Help You Live Longer, According to a New Study
Men's Journal via Yahoo News· 3 days agoFish can be a filling part of a balanced diet, and a new study out of Japan highlights the benefits...
Healthy diet, once-weekly fatty fish intake may help keep MS at bay
MedicalNewsToday via AOL· 4 days agoA recent study has found a link between following a healthy, Mediterranean-type diet, and a lower...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoThe diet doesn’t set rigid rules, which makes it easier to adopt as a lifestyle compared to stricter...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 2 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Paleo and Atkins Diets: Low-Carb for Different Reasons
Woman's World via Yahoo News· 4 days agoThe paleo diet focuses on fruits, vegetables, meat, fish, eggs, nuts and seeds; and eliminates...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 4 days agoThe Mediterranean diet is high in these unsaturated fats, with its main components being extra...