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5 Best Inflammation-Fighting Foods That Are In Season This Month For A Flatter Belly, Healthier Gut,...
SheFinds via Yahoo News· 1 day agoSeasonal inflammation-fighting foods play a crucial role in promoting overall well-being,...
Whole Grains vs. Refined Grains
Health via Yahoo News· 3 days agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
Health Benefits of Okra Water
Health via Yahoo News· 5 days agoOkra water is an infused drink made by soaking green okra pods in water overnight. It may offer health benefits, such as improved digestion and...
White eggs or brown? Which one has more to offer consumers?
Deseret News via Yahoo News· 4 days agoAre eggs good for you? Eggs have fallen in and out of favor — and back in again. But a study in the...
9 Ways to Eat More Kale—and Enjoy It
Martha Stewart Living via Yahoo News· 7 days agoThe problem: Plenty of us still just don’t like it. Packed with antioxidants, vitamins A, B6, C, K, folate, fiber, carotenoids, manganese, and more, kale...
28 Yellow Squash Recipes That Outshine Green Zucchinis
Parade via Yahoo News· 3 days agoYour kids won't have a clue that they're enjoying a vegetable, plus it keeps the bread moist....
A Dietician Explains the Difference Between Chlorella and Spirulina—Do You Know Which Is Healthier?
Health.com· 4 days agoSpirulina and chlorella are types of microalgae commonly taken in supplement form. They share some...
Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat
Fox News via Yahoo News· 7 days agoFoods such as cottage cheese and sardines may seem unappetizing to some, but experts say the health...
Restless Legs Syndrome: What to Know in Primary Care
Medscape· 5 days agoAs a result of this ongoing sleep disturbance, Laura feels tired all the time and is struggling to fulfill her work commitments. Laura probably has a restless legs syndrome (RLS). What do we ...
How to Optimize Your Vitamin B3 Intake
Mercola· 4 days agoVitamin B3 comes in two primary forms: niacin, also known as nicotinic acid, and niacinamide (NAM), which is sometimes referred to as nicotinamide. Both forms of vitamin B3 are essential to ...
