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What you can do if you experience lactose intolerance or a dairy allergy
Los Angeles Daily News· 9 hours agoLactose intolerance is the most common food sensitivity worldwide. Lactose intolerance and dairy...
The FODMAP diet: Benefits, downsides and foods to avoid
The Telegraph via Yahoo News· 11 hours agoIrritable bowel syndrome (IBS) is no laughing matter. According to the medical research charity Guts...
Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 12 hours agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...
5 immediate changes to address prediabetes
Rolling Out· 4 days agoPrediabetes is a wake-up call, signaling an increased risk of developing type 2 diabetes if no action is taken. According to health experts, nearly 88...
Headache Behind Eyes
Verywell Health via Yahoo News· 3 days agoHeadache is a common feature of premenstrual syndrome (PMS), along with mood swings, uterine cramps, irritability, anxiety, insomnia, and food cravings,...
This is the best way to protect yourself
Weston Forum· 3 hours agoAlong with hazel and birch, poplar pollen is one of the most common allergens. It is easily confused with the cotton-like wool of poplar. You can find...
The eight best PCOS supplements of 2024
The Telegraph via Yahoo News· 4 days agoPolycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, around one in 10 women in...
Relieving Hormonal Headaches: What Helps?
Verywell Health via Yahoo News· 2 days agoAlong with the headache, hormonal headaches can cause a range of additional symptoms, including the following: Blurred or disturbed vision Decreased...
Mass. doctor fact checks gut health trends
WCVB Boston· 3 days agoIt's a gut feeling we've all experienced — bloating and indigestion. It's all part of gut health, which used to be a taboo topic, but now it's taking...
Long Dismissed, Chronic Lyme Is Finally in the Spotlight
Time Magazine· 1 day agoSue Gray, 59, has been sick half her life. When Gray was 30 and living with her then-husband in the...
