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15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 2 days agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
Chia seeds are a superfood that can help with heart health, digestion
Florida Today via Yahoo News· 3 days agoAdditionally, chia seeds have a long shelf life due to their high antioxidant content, making them a...
The Best Time to Drink Green Tea for Maximum Antioxidant Absorption, According to Dietitians
Eating Well via Yahoo News· 7 hours agoPair green tea with vitamin C-rich foods: Consuming green tea with foods high in vitamin C, such as...
What to Eat Before and After Your Workout
Time via AOL· 3 hours agoLee, who coached and rowed at the NCAA division 1 level, recommends combining high-fiber carbs, protein, dark greens, and hydration within 1 to 4 hours...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 3 days agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
The Japanese superfoods you should be eating
Yahoo Life UK· 4 hours agoKerrison says: "Seaweed is rich in vitamins, minerals and antioxidants." However, she warns: "Seaweed contains high levels of iodine, which should be...
Vitality Bowls Comes to Bee Cave, Texas
QSR· 55 minutes agoVitality Bowls, the leading health-food café concept that specializes in açaí bowls, smoothies, salads, wraps, grain bowls and more, made with antioxidant
Not all processed food is bad for you. A dietitian explains which kinds to eat — and to avoid
The Today Show via AOL· 16 hours agoRather than getting caught up in the NOVA classification...wouldn’t find in your kitchen, like...
Golden Fruit: The collagen-rich food that reduces wrinkles and keeps skin smooth and firm
CCM· 5 hours agoIn Mexico, a small golden treasure hidden among the branches of trees promotes skin health and keeps...
Yes, Spices Can Help You Lose Weight—Start With These 15 Options
Parade via Yahoo News· 3 hours agoIntestinal Flora Mediates Antiobesity Effect of Rutin in High-Fat-Diet Mice. Molecular Nutrition & ...
