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The No. 1 healthiest seed is loaded with protein and fiber
TODAY via Yahoo News· 12 hours agoLignans have antioxidant, anti-tumor, anti-inflammatory and antiviral properties. There are numerous...
Sunscreen won't stop you making vitamin D—here's what you should know
Medical Xpress· 15 hours agoMost of these concerns stem from the fact that sunscreen blocks ultraviolet (UV) radiation—which our...
‘I'm a Cardiologist and This Is the Vegetable I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 3 days agoJoy Gelbman, MD, a cardiologist at Weill Cornell Medicine. B vitamins help keep blood pressure at a...
Could This Banned Condiment Boost Brain Function?
Mercola· 57 minutes agoPerhaps you first heard about Vegemite in the early 1980s from the Men at Work song, "Down Under." Vegemite's first cousin, Marmite, is the British version of the controversial condiment. Both ...
9 Fruits That Can Help You Hit Your Protein Goals
Health via Yahoo News· 3 days agoMost fruits are low in protein, but some contain a decent amount of this essential nutrient. High-protein fruits include guava, avocado, and jackfruit.
Choosing sunscreen: New study finds most items tested offer poor protection or contain harmful...
Staten Island Advance· 3 days agoThe Environmental Working Group (EWG) evaluated 1,700 SPF products in its 18th annual assessment,...
5 Expert-Approved Vitamins That Support Hair Growth
Health.com· 6 days agoThe amount of vitamins and minerals in your body can affect hair growth and the overall health of your hair. The vitamins and minerals you get from your...
The eight best PCOS supplements of 2024
The Telegraph via Yahoo News· 4 days agoPolycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, around one in 10 women in...
Want longer, healthier hair? These 3 foods might help
The Salem News· 7 days ago“If you’re not getting certain nutrients from food, you might see the effects in your hair,” said...
7 Highest-Quality Frozen Burgers—and 2 To Avoid
Eat This, Not That! via AOL· 2 days agoThis, Not That!Whether you fire up the grill or turn on the stovetop, nothing beats the flavor of a good home-cooked burger. While some people avoid red...
