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‘I'm a Cardiologist and This Is the Vegetable I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 3 days agoJoy Gelbman, MD, a cardiologist at Weill Cornell Medicine. B vitamins help keep blood pressure at a...
The No. 1 healthiest seed is loaded with protein and fiber
TODAY via Yahoo News· 16 hours agoLignans have antioxidant, anti-tumor, anti-inflammatory and antiviral properties. There are numerous...
How Vitamin D for Thyroid Helped One Woman Beat Fatigue: "I Feel Like I've Aged Backward!"
First for Women via Yahoo News· 7 days agoSince then, I’ve been diligent about taking Solaray Vitamin D3 + K2, which contains 5,000 IU of D-3...
Want longer, healthier hair? These 3 foods might help
The Salem News· 7 days ago“If you’re not getting certain nutrients from food, you might see the effects in your hair,” said...
9 Fruits That Can Help You Hit Your Protein Goals
Health via Yahoo News· 3 days agoMost fruits are low in protein, but some contain a decent amount of this essential nutrient. High-protein fruits include guava, avocado, and jackfruit.
Nutrivore Diet for Better Health + Faster Weight Loss: Scientist's Plan Works Without Deprivation
First for Women via Yahoo News· 2 days agoChoose foods over supplements If the choice is between foods or pills, choose food. Ballantyne says,...
5 Expert-Approved Vitamins That Support Hair Growth
Health.com· 6 days agoThe amount of vitamins and minerals in your body can affect hair growth and the overall health of your hair. The vitamins and minerals you get from your...
Why You Should Start Incorporating Walnuts into Your Diet ASAP
MediaFeed via AOL· 2 days agoDon’t forget to eat the yolk, which is rich in nutrients such as biotin. Biotin stimulates hair and...
I'm a Dietitian & I Don't Always Eat Whole-Wheat Pasta—Here's Why
Eating Well via Yahoo News· 3 days agoAs a dietitian on a budget, I’d rather go with the classic yet healthy version to help my food...
The Clever Reason Malaysian ABC Soup Got Its Name
Tasting Table via Yahoo News· 2 days agoAn alternate (and perhaps more-likely) theory proposes that the soup's name comes from the fact that it's a rich source of vitamins A, B