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Jennifer Lopez's Full-Body Workout Is Surprisingly Doable
Women's Health via Yahoo News· 3 days agoJ.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important...
You don’t need the gym to build full body strength — use this 6 move dumbbell workout instead
Tom's Guide via Yahoo News· 5 days agoThe workout comes from fitness trainer Senada Greca and involves a selection of compound movements...
Hugh Jackman's Rowing Machine Workout To Build Superhero Body, Guide Released
Digital Journal· 2 days agoAs such, for anyone wanting to build a Wolverine body, Fitness Gear Scan recommends a structured rowing machine workout routine. They ...
Strengthen and tone your entire body with this 31-day cardio and strength workout
The Today Show via AOL· 3 days agoA fitness challenge to build muscle in your arms, legs, butt and core with a full-body strength ...
5 Ways to Elevate Your Wellbeing This National Fitness Day
CNET· 1 hour agoStarting in 2017, the first Saturday of May officially became National Fitness Day. The day's...
At 55, Jennifer Aniston Shares the ‘Gentle’ Workout She Loves to Get ‘Strong’
Prevention via Yahoo News· 1 day agoJennifer Aniston, 55, reveals her workout routine. She shares how she stays “strong” and “healthy”...
You Only Need Dumbbells For The Women's Health 28-Day Workout Challenge
Women's Health via Yahoo News· 2 days agoAll you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT,...
Trainers Want More People Doing This Lower-Body Move In Their Workouts
Women's Health via Yahoo News· 2 days agoThe lateral lunge helps you build strength, stability, and agility in the frontal plane. Here, how...
Four Easy Breathwork Routines to Aid Focus, Soothe Anxiety, and Help You Sleep
GQ via Yahoo News· 6 hours agoJoin GQ to receive full access to GQ.com.
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention via AOL· 5 days agoPilates Pilates has a reputation for being a tough workout—and it also happens to be low impact....
