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Real Madrid leave it late to beat Osasuna to close gap on Barcelona
The Independent via Yahoo News· 1 year agoReal Madrid scored two late goals to win 2-0 at Osasuna and close the gap on LaLiga leaders...
7 Exercises Trainers Say You Should Skip —and Why
Shape via Yahoo News· 5 months agoPlus, alternative moves you should try instead. Getty Images Reviewed by Kristen Geil, NASM-CPT There are some things — season finales, first dates, fake...
The Biggest Wellness Trends for 2024, As Predicted By Experts
Shape via Yahoo News· 4 months agoFrom so-called "slow travel" to badminton, here's what our crystal ball said would make the biggest...
The Z Press Will Challenge Your Upper-Body and Core Strength — Here’s How to Do It
Shape via Yahoo News· 1 year agoLooking to get the most bang for your buck? Try the Z press to strengthen your shoulders, improve...
Benefits of Incline Walking and How to Get Started
Shape via Yahoo News· 1 year agoTurn up that treadmill incline and get ready to hike. Here's why incline walking should be part of your regular workout routine. Getty Images Reviewed by...
5 Dead Bug Variations That Will Help You Build a Crazy Strong Core
Shape via Yahoo News· 3 months agoWhether you're a beginner or a gym regular, these modifications will safely challenge your abs and...
What Is Rucking — and What Makes It Such a Great Workout?
Shape via Yahoo News· 3 months agoHere’s everything you need to know, including the health benefits, how to get started, and more....
How to Improve Your Flexibility with Stretching Exercises
Shape via Yahoo News· 1 year agoPractice these expert-approved flexibility exercises, and you're sure to feel extra limber. Getty...
What Happens if You Wear Barefoot Shoes for 30 Days?
Shape via Yahoo News· 2 months agoSpoiler alert: Barefoot shoes help with functional strength and mobility. Amazon / Shape Reviewed by Kristen Geil, NASM-CPT The rage around minimalism...
The 17 Best Lululemon Products of 2023, Tested & Reviewed
Shape via Yahoo News· 9 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...