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A pro dancer shares 1 simple workout change she made to build abs quickly
INSIDER via Yahoo News· 8 hours ago"It's all the mind's connection to...her hands by her sides or even better, better, laying them...
Total Body (Arms & Abs)Workout with Dumbbells
WCNC Charlotte· 6 days agoDumbbell workout with Body By Trainor
Jennifer Lopez's Full-Body Workout Is Surprisingly Doable
Women's Health via Yahoo News· 2 days agoJ.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important...
Jennifer Aniston Flaunts Toned Abs in Crop Top and Leggings Amid Workout Session [Photo]
Life & Style via Yahoo News· 3 days agoJennifer Aniston puts in the work when it comes to her toned body and she gave fans a rare treat by...
Shirtless David Beckham Shows Off His Abs During a Workout — with Lighting Help from Wife Victoria!
People via Yahoo News· 3 days agoHe wore a traditional tuxedo to the fête while the birthday girl chose a sheer pastel gown with...
Jennifer Lopez And Ben Affleck Share This Healthy Breakfast Every Morning
Women's Health via Yahoo News· 1 day agoJennifer Lopez is disciplined in the gym and follows a healthy diet including all organic food, lots...
These Are the 16 Best Lower Back Workouts, According to Fitness Pros
Parade via Yahoo News· 6 days agoThe 16 Best Lower Back Exercises From Trainers 1. Good mornings Though performed with a barbell on...
I Found Jennifer Aniston's Fave Cropped Workout Top—Here's How To Buy It
Women's Health via Yahoo News· 3 days agoAt 55, Jennifer Aniston's abs are so strong in a cropped workout top in a new IG photo dump. How to...
Trainers Want More People Doing This Lower-Body Move In Their Workouts
Women's Health via Yahoo News· 1 day agoThe lateral lunge helps you build strength, stability, and agility in the frontal plane. Here, how...
Denise Austin Shares How She’s Prepping For Daughter’s Wedding!
Fort Worth Star-Telegram· 8 hours agoFitness icon Denise Austin rose to fame in the ’80s and ’90s serving as an exercise expert on NBC’s Today Show and starring in her classic workout videos. On May 4th, her ...