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What Happens to Your Body When You Eat Peanut Butter Regularly
EatingWell· 24 hours agoPeanut butter is a beloved pantry staple. Read on to learn about the nutrients in peanut butter, how...
7 Expert Tips for Lowering Your Cholesterol
Bicycling via AOL· 3 days ago(Ideally, your triglyceride level should be below 150.) As reported by the University of Rochester Medical Center...
These Are the 20 Healthiest Vegetables Of All Time, According to Registered Dietitians
Parade via AOL· 20 hours agoKale The second green to make the list, kale is worth the health hype. “Kale provides a good source...
The Best Foods To Eat To Keep Your Blood Sugar Stable All Day
Women s Health· 20 hours agoGetting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down...
An apple a day really can help keep the doctor away. Here's how.
USA TODAY via Yahoo News· 2 hours agoShe adds that apples contain pectin as well, which helps lower LDL cholesterol levels. "Apples are high in fiber and antioxidants, which can help promote health and reduce ...
Weight loss drugs like Wegovy have taken the country by storm. But who can afford them?
USA TODAY· 2 days agoNordisk deserve great credit for developing these drugs that have the potential to be a game changer...
Popular school lunch products targeted for removal after unsettling test results: 'There's a lot to...
The Cool Down via Yahoo News· 6 hours agoThe only way to get significant fiber from these products would be to eat the box." Lunch kits are...
New study prompts call for considering cholesterol screening earlier in life
Medical Xpress· 3 days agoPublishing in JAMA, researchers from the Baker Heart and Diabetes Institute show that individuals who resolve high levels of all forms of bad cholesterol (known as non-HDL ...
The 7 Best High-Fiber Fruits You Should Eat, According to a Dietitian
Eating Well via Yahoo News· 2 days agoSoluble fiber becomes gel-like when mixed with water, which slows digestion and may help manage ...
Eating too many of these healthy foods could be harmful, expert warns
Yahoo Life UK· 2 days ago"Sometimes too much of a good thing can have negative consequences. Not having enough variety in...