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7 Things Therapists Always Do During A Bad Mental Health Day
HuffPost· 7 days agoOn a bad mental health day, you shouldn't hold yourself to the same level you do on a good day. If...
Will Beet Juice Lower High Blood Pressure?
Verywell Health via Yahoo News· 5 days agoChronic supplementation involves drinking 70 mL of beet juice twice daily for three to six days before an athletic event. Conversely, acute...
7 mental health benefits of exercise
The Charleston Gazette· 7 days agoMany people face the nagging effects of everyday stress and pressure that impact mental health and overall well-being but fortunately, some of that can...
5 surprising facts you probably didn’t know about Nordic walking
T3 via Yahoo News· 13 hours agoThis is because Nordic walking is a compound exercise, working multiple muscles in the body, and far...
Hy-Vee introduces mental health awareness video series
KWQC-TV 6 Davenport· 1 day agoAwareness Month, Hy-Vee has rolled out a new video series, “A Holistic Approach to Improving Mental...
Kelly Clarkson addresses rumors she's been taking weight-loss medication
The Today Show via AOL· 1 day agoKelly Clarkson's weight loss is a topic of speculation. The singer said she made diet and exercise...
How to Start Strength Training If You've Never Done It
Time via Yahoo News· 1 day agoFor each move, she says a good range to shoot for is two to three sets of 10 to 20 reps. “I would...
These are the 13 mental health startups that could IPO, make acquisitions, or get bought this year,...
Business Insider· 14 hours agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Americans are increasingly concerned about their mental health, survey says. Here’s how social media...
Fortune via Yahoo Finance· 2 days agoAbout 36% of respondents said social media has taught them aboutmental health issues. Meanwhile, 37%...
Got Allergies? Check Out These Hypoallergenic Dog Breeds
The Pioneer Woman via AOL· 5 days agoIn addition to shedding very little, these dogs are also alert, obedient, and loving. They do need...