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    • Will Beet Juice Lower High Blood Pressure?

      Will Beet Juice Lower High Blood Pressure?

      Verywell Health via Yahoo News· 5 days ago

      Chronic supplementation involves drinking 70 mL of beet juice twice daily for three to six days before an athletic event. Conversely, acute...

    • 7 mental health benefits of exercise

      7 mental health benefits of exercise

      The Charleston Gazette· 7 days ago

      Many people face the nagging effects of everyday stress and pressure that impact mental health and overall well-being but fortunately, some of that can...