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Everyday actions to maintain good mental health
Bangor Daily News· 4 hours ago“Just as maintaining good physical health can help us recover quickly from physical injury or illness, maintaining mental wellness can help us recover from ...
Courtney Butts Nutrition: Foods that trigger anxiety
KTBS Shreveport· 5 hours agoMay is mental health awareness month, and according to a 2024 data ranking survey, Louisiana is the most stressed out state. Stress can impact our mental
Labradoodle: Dog Breed Characteristics & Care
The Spruce Pets via Yahoo News· 5 hours agoThey’re social, smart, and sweet, but they do require regular exercise, enrichment, and grooming. Pros of the Labradoodle Good with kids and other pets...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
Gannett via AOL· 15 hours agoThe collapse of mental capacity doesn’t happen all at once, like a stroke. It’s progressive, and...
Science now confirms what the ancients always told us
China Daily· 1 hour agoTai chi, according to a recent study, is better than aerobic exercise for lowering blood pressure. Researchers are also likely to note, as veteran practitioners like myself ...
Castle on hill visited by thousands must come down
BBC via Yahoo News· 3 hours ago"The amount of people who have come up here through very difficult times, it’s been overwhelming to be honest - some of the...he said. "So just having...
Vet shares six ways walking with your dog can boost your mental health — and it's great for their...
PetsRadar via AOL· 13 hours agoDon’t underestimate the power that a good routine can have on your mental health. Set specific times...
Smart and Hardworking Herding Dog Breeds That Will Protect Your Family
The Pioneer Woman via AOL· 3 hours agoWith a big dog personality in their small dog bodies, they are incredibly affectionate to their...
Three Home Remedies for Mental Health: Natural Ways to Improve Wellbeing
Verywell Mind via Yahoo News· 3 days agoIt's relatively simple to stay on top of your yearly physical or make changes to your exercise...
A Mediterranean diet can ease symptoms of stress and anxiety, says study
Medical Xpress· 1 day agoIt's no secret that the Mediterranean diet is good for your health. Already recommended to reduce...