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Most amateurs forget this key swing element. Here's how to avoid that mistake
Golf Magazine· 4 days agoOne key element to improve ball-striking is having good golf posture. Top teacher Shawn Callahan...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 6 days agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
This Simple Exercise May Solve Your Back Pain Issues, Study Finds
Prevention via Yahoo News· 16 minutes agoWalking may be an effective treatment for low back pain, a study finds. Here’s how the exercise may...
You only need 10 minutes to build a stronger core and improve your posture with this 5-move abs...
Tom's Guide via Yahoo News· 6 days agoAb exercise will help to tone and tighten your midsection but it's also effective at building...
Sitting Positions to Correct Your Posture Gradually
Verywell Health via Yahoo News· 7 days agoMaintain an upright torso with your shoulders relaxed and rolled back. Worst Sitting Positions While finding good sitting positions is essential for...
Good day for Indiana competitors at U.S. Track and Field Olympic Team Trials
WTHR Indianapolis· 2 days agoIndianapolis runners Cole Hocker and Lynna-Irby Jackson climbed closer Saturday night to making...
Does online therapy work? Why experts support online therapy platforms.
Yahoo Life Shopping· 17 hours agoSays Zuckerman: “You can get the same things from online therapy as in-person therapy, with the...
Local physical therapist helps get people moving during the workday
Chillicothe Gazette via Yahoo News· 5 days agoShe recommends having the keyboard near the body and the screen of your computer around eye level to...
Your pillow might be causing your lack of sleep, expert says
Yahoo Life UK· 7 days agoResearch shows that not getting enough quality sleep impacts our mental health. Sleep expert James...
I did hill sprints every day for two weeks — and the results were impressive
Tom's Guide via Yahoo News· 1 day agoI switched flat road runs for two weeks of treadmill hill sprints to shake up my routine, boost my...