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‘I'm a Cardiologist and This is the Type of Protein I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 17 hours agoShe advocates eating a wide range of protein sources for maximum health benefits. “Proteins from...
6 Carbs with More Protein Than an Egg
Eating Well via Yahoo News· 6 hours agoOne cup of cooked chickpeas provides nearly 15 grams of protein and a whopping 13 grams of fiber. Chickpeas are also a good source of ...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 3 days agoOne egg has six grams of protein, so you’ll need to eat two for it to be considered “high protein.”...
What Are the Best Sources of Plant Protein? 9 Plant-Based Foods
MedicineNet.com· 6 days agoHere are the 9 best sources of plant-based protein that include tofu, tempeh, lentils, chickpeas, hemp, and quinoa.
12 Gluten-Free Alternatives For Breadcrumbs
Tasting Table via Yahoo News· 1 hour agoEither Rice or Corn Chex can make an excellent crunchy coating for coating foods like poultry or fish, and you can use it largely the same way you use...
This Is the Healthiest Type of Oat for You
Health via Yahoo News· 2 days agoThey also provide a good source of fiber and protein, though slightly lower in these nutrients than oat groats. Steel-cut oats have a ...
‘Top Chef: Wisconsin’ Episode 9 recap: Indigenous cuisine and culture in 'The Good Land'
Milwaukee Journal Sentinel via Yahoo News· 14 hours agoSavannah scoured the pantry for the sweetest ingredients she could find to help bring together the...
Chia seeds are a superfood that can help with heart health, digestion
Florida Today via Yahoo News· 2 days agoBecause of their plethora of benefits, chia seeds are truly a one-of-a-kind food source, especially...
The 5 Best Protein Powders for Muscle Gain
Men's Journal· 7 days agoAfter testing over 50 protein powders, I selected five that truly stood out for their muscle-building efficacy and tastiness. Men’s Journal aims to...
Capitol Notebook: Iowa Gov. Reynolds signs meat substitute labeling requirements into law
Quad-City Times· 2 hours agoAlso, FEMA is canvassing Iowa neighborhoods hit by tornadoes last month.