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    • 15 Easy Ways to Add Extra Protein to Your Day

      15 Easy Ways to Add Extra Protein to Your Day

      Self via Yahoo News· 1 day ago

      Keep a bag of peas in the freezer for fried rice and beyond. You probably already have one in there, but chances are, it’s been neglected in the back for...

    • This Is the Healthiest Type of Oat for You

      This Is the Healthiest Type of Oat for You

      Health via Yahoo News· 2 days ago

      They also provide a good source of fiber and protein, though slightly lower in these nutrients than oat groats. Steel-cut oats have a ...