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12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 5 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
7-Day No-Sugar, High-Fiber & High-Protein Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoDay 1 Jacob Fox Breakfast (387 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites 1 medium apple...
Does Starbucks sell boba? I tried the new Summer Skies drink — and I have a few notes
AZCentral | The Arizona Republic via Yahoo News· 5 days agoThe raspberry boba pearls themselves were genuinely good and added an element that took the drink...
How Do Brown Rice and White Rice Compare?
Health via Yahoo News· 3 hours agoPhosphorus in foods is not absorbed by the body as much as previously thought. Those who need to increase their fiber intake may appreciate the higher...
25 Unhealthiest Ice Creams—Ranked by Sugar Content
Eat This, Not That! via AOL· 7 days agoPhotos: The Brands. Design: Eat This, Not That!When you're craving some ice cream, you're not necessarily thinking about how much sugar you're taking in....
Dish Up Protein-Packed Sweet Treats
Homenewshere.com· 11 hours ago(Family Features) In a world of packed schedules and boring food, it can feel like doing the healthy thing means giving up some of what makes you happy –...
Can you eat pasta and lose weight? A dietitians shares the healthiest options
Today· 5 hours agoCase in point: Pasta is a staple of the Mediterranean diet, which experts consider one of the...
Costco's 12 Unhealthiest Soups
Mashed via Yahoo News· 2 days agoPicking up a prepared soup from Costco is an easy way to get lunch or dinner on the table fast. Unfortunately, many popular options are also the...
The 9 Healthiest Oat Milks, According to Dietitians
Eat This, Not That! via AOL· 5 days agoPhotos: The brands. Design: Eat This, Not That!Oat milk is one of the most popular milk alternatives thanks to its creamy texture and naturally sweet...
18 Easy High-Fiber Dinners to Help Lower Cholesterol
Eating Well via Yahoo News· 1 day agoStylist: Christina Daley This fiber-rich soup is an easy, healthy dinner when you’re pressed for time. This brothy soup is finished with a bit of heavy...
