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20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 6 days agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
10 Unhealthiest Trail Mixes You Can Buy
Mashed via Yahoo News· 14 minutes agoTrail mix might seem like a healthy snack to eat on the go. Unfortunately, many store-bought versions aren't as healthy as you would think. Here are the...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 12 hours agoOne cup offers 180 calories and 24.2 g of protein, as well as 17% of the daily value for calcium and 26% for phosphorus, both vital for bone...
8 Health Benefits of Cabbage That Prove This Underrated Veggie Deserves More Love
Real Simple· 5 hours agoRead on to learn about the impressive health benefits of cabbage, plus ways to incorporate more...
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 9 hours agoDay 1 Breakfast (383 calories) 1 serving Chickpea & Potato Hash A.M. Snack (152 calories) 1...
9 Fruits That Can Help You Hit Your Protein Goals
Health via Yahoo News· 6 days agoMost fruits are low in protein, but some contain a decent amount of this essential nutrient. High-protein fruits include guava, avocado, and jackfruit.
Grandma McFlurry Review: It's Like McDonald's Raided Your Grandma's Candy Jar
Mashed via Yahoo News· 1 day agoMcDonald's is releasing a new McFlurry flavor to sweeten your summer days. The Grandma McFlurry...
12 Unhealthiest Canned Fruits
Mashed via Yahoo News· 5 days agoIn this case, Oregon Dark Sweet Cherries in Heavy Syrup contain about 13 grams of added sugar per ½ cup. Though there's plenty of sugar in the can, you...
Jamie Oliver's 2-Ingredient Pie Dough Is Simply Brilliant
allrecipes via Yahoo News· 5 hours agoMove over, butter. Jamie Oliver Making a really good pie dough is serious business. I very rarely...
Lemon Pudding With Blueberry Whipped Cream
Washington Post· 4 days agoA bright, zesty lemon pudding is made even more festive with a quick blueberry whipped cream.
