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Baby who weighed just over 1 pound at birth beats the odds, heads home with parents
KALB Alexandria· 2 days agoA baby girl who weighed just over one pound when she was born prematurely in November has beaten the...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 1 day agoA new wellness regimen called the “30-30-30” method has been trending on TikTok, with many claiming...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 4 days agoPhotographs: Getty Images; Collage: Armando Zaragoza The best high-protein snacks can serve a vital...
A longevity businessman says he gained 10 pounds of muscle in 1 year with a simple protein equation
INSIDER via Yahoo News· 7 days ago"It was like my number one objective to do that." And he says he did. His formula involved raising...
Police: Man stored over 20 pounds of drugs in Dubuque home
telegraphherald.com· 2 days agoA Dubuque man has been arrested after police say they found over 20 pounds of marijuana and other drugs in his home. Gary J. Pfeiler, 34, of 1325 Lincoln Ave., was arrested at 6 a.m. Wednesday ...
New Bentley Continental GT debuts next month with hybrid power
Autoblog via Yahoo News· 18 hours agoThe automaker claims 771 horsepower and around 738 pound-feet of torque from the electrified...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 4 days agoGenerally speaking, a cup of regular, cooked pasta noodles has: 168 calories 6 grams of protein 33...
I’m a doctor — these 5 easy hacks can help you live longer
NY Post via Yahoo News· 3 days agoThe recommended daily protein intake for adults is 0.8 grams of protein per kilogram of body weight,...
9 Fruits That Can Help You Hit Your Protein Goals
Health.com· 3 days agoProtein needs vary depending on factors like age, weight, and activity levels, but most active people probably need between 0.54-0.9 grams of protein per...
15 Easy Ways to Add Extra Protein to Your Day
Self via Yahoo News· 3 days agoWhat folks might not realize, though, is that you can’t simply pound down one protein-rich meal and call it a day. Spacing it out is going to be the...