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    • Understanding Nightmare Disorder

      Understanding Nightmare Disorder

      Verywell Health via Yahoo News· 11 months ago

      PTSD commonly causes repeated, disturbing dreams Filmstax / Getty Images Medically reviewed by Michael MacIntyre, MD Nightmare disorder affects between...

    • How Narcissistic Abuse Can Cause C-PTSD

      How Narcissistic Abuse Can Cause C-PTSD

      Verywell Mind via Yahoo News· 1 year ago

      The general public's increasing knowledge of trauma is due to how common traumatic experiences are. In a study conducted on general populations across 24...

    • What Does Emotional Dysregulation Mean?

      What Does Emotional Dysregulation Mean?

      Health via Yahoo News· 4 weeks ago

      skynesher / Getty Images Medically reviewed by Geralyn Dexter, PhD, LMHC Emotional dysregulation occurs when you have trouble managing and controlling...

    • What Is Somatic Therapy?

      What Is Somatic Therapy?

      Health via Yahoo News· 9 months ago

      Typically, therapists trained in this type of treatment use breathing exercises, meditation, massage, visualization, and various forms of movement or...

    • How to Deal With Depression in Different Ways

      How to Deal With Depression in Different Ways

      Verywell Health via Yahoo News· 8 months ago

      There’s more than one way to work through depressionMedically reviewed by Michael MacIntyre, MD Depression can seriously impact your quality of life and...

    • Is Talking To Yourself Normal?

      Is Talking To Yourself Normal?

      Health via Yahoo News· 3 weeks ago

      Westend61 / Getty Images Medically reviewed by Kira Graves, PhD Self-talk is the internal dialogue that people have with themselves. Most people talk to...

    • Bioenergetics: Mind-Body Healing Techniques

      Bioenergetics: Mind-Body Healing Techniques

      Verywell Health via Yahoo News· 9 months ago

      "Bioenergetics" has two different meanings: "the biology of energy transformation in cells" and "an alternative form of psychotherapy based on the idea...