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Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 2 days agoHeadspace and Calm are the juggernauts in the meditation apps sphere, and both have done an...
Pregnancy, Birth, and Postpartum: Your Guide to Accessing Free and Low-Cost Care
Elle via Yahoo News· 4 hours agoMasterClass in Childbirth U.K.-based app MasterClass in Childbirth brings childbirth education to...
Path to purpose meditation
Rolling Out· 1 day agoCome join us for “Path to Purpose,” a guided meditation brought to you by RollingOut Universe. Through reflective questioning and visualization, you’ll...
Tried meditation but failed? Here’s why, and how to try again
The Columbian· 1 day ago“I had a deadline, and I thought, ‘I don’t know if I can sit still this long,’” said Hutchins, who...
Mindfulness of the present moment meditation
Rolling Out· 2 days agoCome join us at “Mindfulness of the Present Moment,” a guided meditation brought to you by RollingOut Universe. This meditation aims to deepen your...
Ray-Ban Meta smart glasses can now upload photos directly to Instagram Stories
Engadget· 3 hours agoAnd yes, you'll be able to control the audio with the device's touch controls or with your voice. If...
DefineMe Introduces Scented Meditations to Complement Crystal-Infused Perfumes, Aligning Mind, Body,...
PRWeb· 5 days agoThe meditations were written and recorded by Dr. Dyan Haspel-Johnson, a licensed psychologist, meditation expert, hypnotherapist, and friend of our founder ...
I tried this 10-minute walking exercise every day for a week to build mental strength —here's what...
Tom's Guide via Yahoo News· 2 days agoI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I...
Former Denver Bronco opens outdoor guide company where people of color are welcomed and represented
Denver Post· 6 days agoBut it wasn’t until the pandemic that she integrated mindfulness techniques such as yoga and ...
Tips for Establishing a Daily Meditation Practice
WFMZ Eastern Pennsylvania and Western New Jersey· 5 days agoResearch has shown that daily meditation can reduce anxiety, improve health and boost social connections, along with a number of other benefits. Many...
