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Path to purpose meditation
Rolling Out· 12 hours agoCome join us for “Path to Purpose,” a guided meditation brought to you by RollingOut Universe. Through reflective questioning and visualization, you’ll...
Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 1 day agoHeadspace and Calm are the juggernauts in the meditation apps sphere, and both have done an...
Tried meditation but failed? Here’s why, and how to try again
The Columbian· 16 hours ago“I had a deadline, and I thought, ‘I don’t know if I can sit still this long,’” said Hutchins, who...
Mindfulness of the present moment meditation
Rolling Out· 1 day agoCome join us at “Mindfulness of the Present Moment,” a guided meditation brought to you by RollingOut Universe. This meditation aims to deepen your...
These 35 Idyllic Destinations Are Perfect for Your Next Wellness-Inspired Getaway
Veranda via Yahoo News· 8 hours agoThese incredible wellness retreats will help you take steps toward accomplishing your fitness,...
DefineMe Introduces Scented Meditations to Complement Crystal-Infused Perfumes, Aligning Mind, Body,...
PRWeb· 4 days agoThe meditations were written and recorded by Dr. Dyan Haspel-Johnson, a licensed psychologist, meditation expert, hypnotherapist, and friend of our founder ...
Have Faith: My happiness is intertwined with yours - The Martha's Vineyard Times
The Martha's Vineyard Times· 6 hours agoEditor’s note: My colleague Allison Roberts wrote this wonderful piece on meditation and...
I tried this 10-minute walking exercise every day for a week to build mental strength —here's what...
Tom's Guide via Yahoo News· 2 days agoI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I...
Ten years of ‘Ten percent happier’: Dan Harris talks meditation and mental health
WMTW Portland· 7 days ago...MINDFULNESS. 10 YEARS AGO, DAN HARRIS RELEASED HIS FIRST BOOK TEN PERCENT HAPPIER. AFTER A MORE...
Former Denver Bronco opens outdoor guide company where people of color are welcomed and represented
Denver Post· 6 days agoBut it wasn’t until the pandemic that she integrated mindfulness techniques such as yoga and ...
