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    • How to Do Dips to Build Up Your Chest

      How to Do Dips to Build Up Your Chest

      Men's Health· 5 hours ago

      SHOULD YOU COUNT dips, the bodyweight staple exercise gym-goers have been doing for decades, as a chest or triceps move? If you do the exercise in its...

    • Allen High School graduates 33

      The Ada News, Okla. via Yahoo News· 2 hours ago

      May 16—Allen High School hosted commencement ceremonies Friday at the school's gym. 33 seniors received their diplomas. Family and friends experienced a scary moment early ...