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The Best Time to Exercise to Lose Weight, According to Certified Trainers
Eating Well via Yahoo News· 2 days agoMike Masi, CPT, a certified personal trainer at Garage Gym Reviews, says, “Morning exercise makes it...
Taylor Swift's Workout Routine Revealed by Trainer: 'Mindset Like a Pro Athlete'
Bleacher Report· 3 days agoTaylor Swift is dating an athlete. Myers said that the work Swift does to be in top physical shape...
'Is Working Out Code for Ozempic?': Fans Roast Oprah Winfrey for Claiming the Reason She Can Fit...
Atlanta Black Star· 2 days agoOprah Winfrey recently took to social media to honor one of her favorite designers, Gianfranco Ferré. Fans were quick to pump the brakes and question whether Winfrey’s new slim physique involved ...
New fitness center opens in former RMS building
Jeffersonian Democrat· 8 hours ago“We’re a 24/7 facility with something for everyone,” gym manager Holly Bish said last week of the new fitness center which now occupies the former RMS...
Taylor Swift's Trainer Says People Would 'Throw Up' If They Attempted Her Workouts
Women's Health via Yahoo News· 6 days agoAnd, even though the gym is a celeb fave (visited by the likes of Kaia Gerber, Karlie Kloss, Tom...
20 Things Everyone in Their 20s Should Know About Fitness
Self via Yahoo News· 1 day agoNearly 20 years into lifting, my regular routine is still heavily weighted in favor of the basics:...
Mom says weight-loss drug gave her 'freedom from food' and helped her lose 65 pounds
TODAY via Yahoo News· 5 hours agoHattie Cronk took a GLP-1 for weight loss. She lost 65 pounds by quieting the food noise and...
Mesut Ozil trying to be 'little Ronaldo' with 'crass' look, says ex-team-mate
The US Sun· 18 hours agoMESUT OZIL may be trying to become a "little Cristiano Ronaldo", claims former Germany team-mate...
Taylor Swift’s Workouts Would Make People ‘Throw Up’ If They Tried It, Her Personal Trainer Says
Us Weekly via Yahoo News· 5 days agoGraham Denholm/TAS24/Getty Images for TAS Rights Management Taylor Swift is a machine, and her gym...
Taylor Swift's Intense 'Tailored' Workouts Would Make Others 'Throw Up'
AOL· 4 days agoTaylor Swift is a machine, and her gym mindset reflects that tenfold. “Her work ethic is just incredible,” her personal trainer, Kirk Myers, told Vogue in an interview published ...